Life Skills Workshops
LIFE SKILLS WORKSHOPS (virtual)
Goal Settings and Time Management
- Date: Thursday, April 8, 2021
- Time: 4pm – 5pm
- Platform: Zoom
- Free admission
Topics: We will dive into some useful strategies to achieve goals in a manageable way and learn tricks to stay focused and on track.
Special features: all workshops are led by industry experts who dedicate their time to help the teens who need it the most
Register HERE (Zoom link)
After registering, you will receive a confirmation email containing information about joining the meeting.
Well-being and Mindfulness
- Date: Thursday, May 6, 2021
- Time: 4pm – 5pm
- Platform: Zoom
- Free admission
Topics: In this high-paced world with so much uncertainty in our lives due to the current situation, this workshop will focus on the importance of keeping our well-being a priority and share several mindfulness practices.
Special features: all workshops are led by industry experts who dedicate their time to help the teens who need it the most
Register HERE (Zoom link)
After registering, you will receive a confirmation email containing information about joining the meeting.
How To Communicate and build Confidence
- Date: Thursday, May 20, 2021
- Time: 4pm – 5pm
- Platform: Zoom
- Free admission
Topics: The focus of this workshop dives into increasing confidence and improving communication skills as they relate to school, life and how it all impact on mental health.
Special features: all workshops are led by industry experts who dedicate their time to help the teens who need it the most
Register HERE (Zoom link)
After registering, you will receive a confirmation email containing information about joining the meeting.
Once you are accepted into the program our program manager will reach out.
• All our programs are for teens and young adults 16 – 21 years of age.
• Our programs are interactive and require active participation from students.
• Participants who complete the course will receive a certificate of completion.